Complete Health & Wellness - Family Practice located in Missouri City, TXNutrition Balance

Complete Health & Wellness - Family Practice located in Missouri City, TXNutrition Balance

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Information & Resources

Nutritional/Hormonal Balance: The First Pillar of the Healthspan Method™

Information & Resources

Nutritional/Hormonal Balance: The First Pillar of the Healthspan Method™

Nutritional-Hormonal Balance

Welcome to your journey to optimal health with Complete Health & Wellness. Our pioneering approach, the Healthspan Method™, begins with the first and foundational pillar: Nutritional/Hormonal Balance. We firmly believe that “when you establish nutritional – hormonal balance, you eliminate, prevent, treat, or mitigate most problems, in most people, most of the time.”

The Power of Antioxidants

At the heart of nutritional balance lies the potent force of antioxidants – the key to life. Our bodies rely on antioxidants to fend off harmful free radicals and protect our cells. At Complete Health & Wellness, we utilize an Antioxidant Scanner – an incredible piece of technology that accurately measures the nutrition levels and absorption rate of individuals, guiding us to tailor-make your nutrition plan.

Advanced Lipid Testing

Advanced lipid testing serves as our starting point in functional medicine. It offers an insightful look into your body’s lipid levels, which are crucial to your overall health. This in-depth understanding allows us to precisely calibrate your nutritional needs.

Nutritional Interventions

At Complete Health & Wellness, we have developed comprehensive nutritional interventions that cover several crucial areas:

  1. Dietary Intake: The foods you eat play an essential role in your health and wellbeing. We guide you in making the right dietary choices that fuel and nourish your body.
  2. Shakes: Shakes are an efficient and delicious way to supplement your nutritional intake.
  3. Supplements: Our supplement recommendations are personalized to your needs. We identify key ones everyone should be on, including a multivitamin, Omega 3 Fatty Acids, Vitamin D – K2D3, and Magnesium.

Targeted Supplements

Our expertise extends to designing targeted supplement plans that address specific categories and clinical problems, whether it’s for wellness and anti-aging, energy, insomnia, anxiety, adrenal support, mitochondrial support, hormonal balance, gut health, or immune support. 

The realm of supplements can be a confusing one, with countless options available. However, it’s crucial to understand that not all supplements are created equal.

One of the biggest challenges in this arena is bioavailability  – the rate of absorption of the supplement and its ability to used in the body.  Most over the counter supplements’ particle size is far too large to be absorbed by the your cells and therefore, they are simply excreted in your urine.  This is not only a waste of money, but the quality level on many of the supplements is often low and not scrutinized to the level they could be.

This is why Complete Health & Wellness took the leap of acquiring our own line of supplements.  This way, we can ensure pharmaceutical-grade supplements that are sourced from clean sources and free of unnecessary impurities. The offerings are carefully chosen to work in tandem with our treatment protocols to get the best results for each patient.  So when you take our supplements, you aren’t wasting your money or your time.

By offering our own line of supplements we are ensuring that our patients get the very best quality products.  Supplements are an integral part of most of our treatment plans. In order to get the nutrients needed daily, studies show, that one would need to eat 10-13 organic fruits and vegetables a day.  Most of us don’t even come close to that number.  Therefore, nutritional supplementation is critical to achieving hormonal/nutritional balance.   So, we went the extra mile to make sure our patients get the supplements they need to achieve their health goals and objectives.

Nutritional-Hormonal Balance
Personalized Solutions for Your Wellness Needs

Contact Us Today

Personalized Solutions for Your Wellness Needs

Contact Us Today

Get in touch with Complete Wellness and Health, your ultimate destination for optimal well-being in Missouri City. Our dedicated team of experts is ready to guide you on your journey towards improved health. Whether you have questions, need assistance, or want to schedule an appointment, contact us today and experience the transformative power of our comprehensive wellness services.

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Care You Can Trust

What We Offer

Care You Can Trust

What We Offer

Complete Health & Wellness serves the residents of Missouri City, TX and the surrounding area, and specializes in treating many different conditions. Complete Health & Wellness focuses on every aspect of their patients’ healthcare. They understand that it is important to treat the entire person and that many physical conditions have nutritional and hormonal etiologies. Complete Health & Wellness’s primary provider is Dr. Fredrick Brown who is a fellowship trained in sports medicine and has well over a decade of experience.

When treating a patient, the signs and symptoms that are observed often point to the underlying root cause. Finding that cause using state-of-the-art diagnostic tools is the key to being able to develop an effective treatment plan. Once the etiology has been determined, a proper wellness treatment plan can be implemented. If a chronic condition is present, the doctor will be able to find a way to correct the underlying problem. By maximizing natural interventions and minimizing pharmaceutical drugs, both successful treatment can be obtained, combined with quality-of-life improvements, without causing drug side effects that are sometimes as unpleasant as the condition. This method of care is often referred to as ‘functional medicine’ or ‘integrative medicine’, which has proven superior to the confines and limitations of conventional care.

Testimonials

Words from our patients

Testimonials

Words from our patients

DOUG S.

I came to the clinic already knowing that I had testosterone levels at the very bottom of the acceptable limits for men. After consulting with Dr. Brown and going through his questions he picked up on several things that I considered was just a part of aging. Those things turned out to be not part of aging but the Thyroid not functioning as well as it should. After doing extensive blood work and getting real world information I am on a path to feeling great and being active again.

DOUG S.

BRITNIE E.

Doctor Brown is an amazing doctor. He was able to give me answers to fix my health that other doctors had no clue what to do. He is very personable and genuinely cares about his patients. The staff is amazing as well very personable and make you feel welcome. If I could give 100 stars I would.

BRITNIE E.

TINA B.

I have been a patient of Dr. Frederick Brown’s for several years. After my first visit I remember telling my girlfriend that I felt like I hit the jackpot in finding such a caring & compassionate doctor. The individualized care and treatment is like nothing I’ve ever found with previous doctors. His staff also reflect his personal care. I am always telling anyone who is dealing with menopause to go see Dr. Brown and try the Biote identical injectable pellet. It is hands down the only way to deal with pre-menopause & menopause. It has changed my life for the better!

TINA B.

EUGENE V.

Dr. Brown is not just a great doctor he’s a great guy that’s easy to talk to . Dr Brown listens carefully to you and includes you in all decisions after making you aware of all the treatment options for your condition. Dr Browns staff is great also,They’re considerat of your needs while you are waiting. They are very kind courteous and professional.

EUGENE V.

BOBBI C.

Dr. Brown and all the staff were beyond great . Dr. Brown and staff made feel comfortable and explained every detail so I’d understand. I’m so grateful that My friends has me come here or who knows where I’d be today . Thank you Dr. Brown and staff God bless.

BOBBI C.

KELECHI R.

Dr. Brown’s “Kit Glove” approach to my several years of lower back pain which has severely affected my fast paced lifestyle has been quite commendable. With a driven personality to “never quit”, it’s quite rare to find a Medical practitioner that adopts the same mindset. His staff has been quite a gem as well. I look forward to continuing on the treatments until we get to a resolve.

KELECHI R.

JACQUELINE I.

Dr. Brown provides excellent care with the support of a first class staff which succeeds in making customer service a priority. I’ve been a patient for years and have enjoyed interacting with everyone. Their office is beautiful and has the very relaxing “feel” of a high-end spa. Dr. Brown, along with Maria and Livy especially, have been very accommodating and genuinely concerned about offering the best care possible to keep me feeling and looking my very best!

JACQUELINE I.

GABBY C.

Amazing! Words are not enough to describe how great he is! I am extremely grateful and I cannot wait to be healthier and better than ever!! All thanks to Doctor Brown! His staff is wonderful, supper sweet! 100% would recommend to everyone!

GABBY C.

JAMES B.

Spent plenty of time with me to accurately evaluate my concerns and needs, and then designed a personalized treatment plan. I never felt like I was just another number being rushed through a process to get the next customer

JAMES B.

TIMOTHY T.

Dr. Brown looked at me and my total needs and explained a plan for me to become healthy again in plain understandable English . No quick fix but a well thought out plan. I’m excited to get started!

TIMOTHY T.

Services

Services

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The Healthspan Method™

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Integrated Care

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Peptide Therapies

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Thyroid Imbalances

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Fibromyalgia

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Growth Hormone Deficiency

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Sports Medicine

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Annual Physical

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Lower Back Pain

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BodyBreakThrough Method

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Semaglutide Weight Loss

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Nutritional Hormone Balance

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Food Sensitivity

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Gut Health Restoration

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Autoimmune Diseases

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