Complete Health & Wellness - Family Practice located in Missouri City, TXNutrition

Complete Health & Wellness - Family Practice located in Missouri City, TXNutrition

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Questions & Answers

Nutrition & Well Being Specialist

Questions & Answers

Nutrition & Well Being Specialist

nutrition and well being clinic

How Do Nutrition and Well-Being Help to Maintain Health?

Nutrition and Well-Being are important parts of any healthcare plan. Each patient has their own level of health and fitness. Some patients are more physically fit than others and require a more detailed nutritional regimen. Weekend warriors and competitive athletes need a healthcare plan that focuses directly on their nutritional needs, in addition to maintaining their overall well-being. Even individuals who do not participate in weekly exercise programs require nutritional programs that address their particular level of activity as well as any health issues they may have.

How Does Nutritional Counseling Help?

Nutritional counseling is important for people who have illnesses or conditions that may deplete certain vitamins and minerals. To get the most out of what a person eats, they need to eliminate any foods that have an excessive amount of sugar or are highly processed. Replace the bad foods with natural foods in their freshest state. In some cases, supplementation may be necessary to ensure the proper amounts of each nutrient are taken in on a daily basis.

What is “Well Being”?

Well-being is a key element in good health. It is a not so much a physical state, but the state of the basic three components of mind, body and spirit. A person’s well-being is often determined by their physical and emotional health and how well they are integrated. Living a well-balanced life that allows for equal portions of work, play and rest is the key to having a healthy outlook on life. While there will be times when everyone has a bad day, it is how the person looks at life in general, as well as their place within it.

What role does nutrition play in wellbeing?

Good nutrition is essential for optimal body function. Every organ and tissue in the body depend on nutrients to function properly, and that means making sure dietary choices include all the vitamins, minerals, amino acids and other components essential for optimal health and wellness at every age. Dr. Brown promotes a balanced diet comprising of primarily whole, natural foods. Too many people make unhealthy food choices for the sake of convenience. However, these foods are often high in sodium, fats and other unhealthy ingredients that can have a negative effect on health, especially when consumed regularly. Making smart nutritional choices forms the foundation of better health and wellness, providing the body with the nutrients it needs to perform at its peak and to ward off serious acute and chronic medical issues.

nutrition and well being clinic
Personalized Solutions for Your Wellness Needs

Contact Us Today

Personalized Solutions for Your Wellness Needs

Contact Us Today

Get in touch with Complete Wellness and Health, your ultimate destination for optimal well-being in Missouri City. Our dedicated team of experts is ready to guide you on your journey towards improved health. Whether you have questions, need assistance, or want to schedule an appointment, contact us today and experience the transformative power of our comprehensive wellness services.

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Care You Can Trust

What We Offer

Care You Can Trust

What We Offer

Complete Health & Wellness serves the residents of Missouri City, TX and the surrounding area, and specializes in treating many different conditions. Complete Health & Wellness focuses on every aspect of their patients’ healthcare. They understand that it is important to treat the entire person and that many physical conditions have nutritional and hormonal etiologies. Complete Health & Wellness’s primary provider is Dr. Fredrick Brown who is a fellowship trained in sports medicine and has well over a decade of experience.

When treating a patient, the signs and symptoms that are observed often point to the underlying root cause. Finding that cause using state-of-the-art diagnostic tools is the key to being able to develop an effective treatment plan. Once the etiology has been determined, a proper wellness treatment plan can be implemented. If a chronic condition is present, the doctor will be able to find a way to correct the underlying problem. By maximizing natural interventions and minimizing pharmaceutical drugs, both successful treatment can be obtained, combined with quality-of-life improvements, without causing drug side effects that are sometimes as unpleasant as the condition. This method of care is often referred to as ‘functional medicine’ or ‘integrative medicine’, which has proven superior to the confines and limitations of conventional care.

Testimonials

Words from our patients

Testimonials

Words from our patients

DOUG S.

I came to the clinic already knowing that I had testosterone levels at the very bottom of the acceptable limits for men. After consulting with Dr. Brown and going through his questions he picked up on several things that I considered was just a part of aging. Those things turned out to be not part of aging but the Thyroid not functioning as well as it should. After doing extensive blood work and getting real world information I am on a path to feeling great and being active again.

DOUG S.

BRITNIE E.

Doctor Brown is an amazing doctor. He was able to give me answers to fix my health that other doctors had no clue what to do. He is very personable and genuinely cares about his patients. The staff is amazing as well very personable and make you feel welcome. If I could give 100 stars I would.

BRITNIE E.

TINA B.

I have been a patient of Dr. Frederick Brown’s for several years. After my first visit I remember telling my girlfriend that I felt like I hit the jackpot in finding such a caring & compassionate doctor. The individualized care and treatment is like nothing I’ve ever found with previous doctors. His staff also reflect his personal care. I am always telling anyone who is dealing with menopause to go see Dr. Brown and try the Biote identical injectable pellet. It is hands down the only way to deal with pre-menopause & menopause. It has changed my life for the better!

TINA B.

EUGENE V.

Dr. Brown is not just a great doctor he’s a great guy that’s easy to talk to . Dr Brown listens carefully to you and includes you in all decisions after making you aware of all the treatment options for your condition. Dr Browns staff is great also,They’re considerat of your needs while you are waiting. They are very kind courteous and professional.

EUGENE V.

BOBBI C.

Dr. Brown and all the staff were beyond great . Dr. Brown and staff made feel comfortable and explained every detail so I’d understand. I’m so grateful that My friends has me come here or who knows where I’d be today . Thank you Dr. Brown and staff God bless.

BOBBI C.

KELECHI R.

Dr. Brown’s “Kit Glove” approach to my several years of lower back pain which has severely affected my fast paced lifestyle has been quite commendable. With a driven personality to “never quit”, it’s quite rare to find a Medical practitioner that adopts the same mindset. His staff has been quite a gem as well. I look forward to continuing on the treatments until we get to a resolve.

KELECHI R.

JACQUELINE I.

Dr. Brown provides excellent care with the support of a first class staff which succeeds in making customer service a priority. I’ve been a patient for years and have enjoyed interacting with everyone. Their office is beautiful and has the very relaxing “feel” of a high-end spa. Dr. Brown, along with Maria and Livy especially, have been very accommodating and genuinely concerned about offering the best care possible to keep me feeling and looking my very best!

JACQUELINE I.

GABBY C.

Amazing! Words are not enough to describe how great he is! I am extremely grateful and I cannot wait to be healthier and better than ever!! All thanks to Doctor Brown! His staff is wonderful, supper sweet! 100% would recommend to everyone!

GABBY C.

JAMES B.

Spent plenty of time with me to accurately evaluate my concerns and needs, and then designed a personalized treatment plan. I never felt like I was just another number being rushed through a process to get the next customer

JAMES B.

TIMOTHY T.

Dr. Brown looked at me and my total needs and explained a plan for me to become healthy again in plain understandable English . No quick fix but a well thought out plan. I’m excited to get started!

TIMOTHY T.

Services

Services

complete health and wellness clinic

Semaglutide Weight Loss

complete health and wellness clinic

Autoimmune Diseases

complete health and wellness clinic

Nutrition & Well Being

complete health and wellness clinic

Emotional Well Being

complete health and wellness clinic

Fibromyalgia

complete health and wellness clinic

Food Sensitivity

complete health and wellness clinic

Thyroid Imbalances

complete health and wellness clinic

Hormone Balancing

complete health and wellness clinic

Sports Medicine

complete health and wellness clinic

Adult Growth Hormone Deficiency Treatment

complete health and wellness clinic

Annual Physical

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